
6.30 in the morning and we are ready!
Jo Lyn and I shared a full marathon, she ran the first 21K and I the last.

Nice t-shirts :-)
And it's only 7 am!

Happy face going out on her first loooooong run!

Keeping her style and pace :-)

Thor-Inge helped both of us the last 5K, but Jo Lyn managed pretty good herself!

My turn;
No problem in the beginning..........
Jo Lyn met me so we could run together the last kilometer :-)
But they "forgot" to give us the laurel wreath!!!
Very proud even though I messed up my time totally the last 4K. I was dying........
But remember it was the first one. Now I know that even though I'm feeling great the first 10K, it's not sure to last.....!!
I'm not sure anyone would have been impressed when they saw me the last 2K!
Heading for a churrasco lunch and an after-noon at the sofa :-)
Heading for a churrasco lunch and an after-noon at the sofa :-)




1 kommentar:
CONGRATULATIONS !! I think that you and Jo Lynn can be very proud of yourselves ! And I can be proud of beeing your father ! Carry on with your healthy lifestyle, that will bring you a better life when you grow older.
Love from your dad
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