søndag 13. desember 2009

The last race for the season

Sunday morning we were running the last Circuito das Estacoes Adidas 10K for this season.
The temperature was just perfect!! I was afraid the heat should wipe me out, but we had 20 degrees only and no rain!


Signed in in the history......


Together with Fernanda from Yara.



The girls ready for another 10K
Our trainer Marcia + Ana Paula and Jo Lyn.



We love this race and we love POA, and it's so painful thinking that we're out of here in 6 months.....:-(



"Our group" from Body One (except Thor-Inge!!)





Running for a new PR :-)


YES, we did it again!!
Except for Jo Lyn, who is super-fast, I was only seconds behind the other girls, which is a HUGE improvement for me :-)
(and I'm muuuuch older than them!)
Thor-Inge was among the best (as usual) !

1 kommentar:

Kjartan E-F sa...

How clever yoy are !! I'm very proud of you !! There will be possible to run in Norway to - and skiing cross country ! Your father knows ALL about this from his own experience ! Good luck !
Då svallast me - ettekort Goffa